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Wrestling is the act of physical engagement between 2 unarmed persons, in which each wrestler strives to get an advantage over or control of their opponent. Physical techniques which embody the style of wrestling are clinching, holding, locking, and leverage. Avoiding techniques likely to lead to serious injury, wrestling has aspects of ritual fighting, but its basic principles are closely related to those of military hand-to-hand combat or self-defense systems. Many styles of wrestling are known all over the world and have long histories, and sport wrestling (particularly amateur wrestling) has been an Olympic sport for over 100 years.